7 Grok Bot agents I use every day
频道: How I AI
视频: https://www.youtube.com/watch?v=QBmgF1kJSK4
原文语言: en
统计: 共 29 轮 · Claire 29
[0:00] Claire
Today, I'm going to talk about what everybody else is talking about these days, Grokbot. Yes, I did an episode lovingly entitled Grok Grok Grok, where I gave you my high-level overview of Grokbot, the new Grok models, and Origin, Cursors new GitHub replacement. But, today I'm going to talk specifically about Grokbot. After several weeks of working with Grokbot, I have to tell you the truth. I have killed all my open claws and moved almost entirely to Grokbot. In this episode, I'm just going to show you a couple very practical use cases of Grokbot, why I think it's better right now than some of the open claws I was running, what is still missing, and what I can't wait for you to try. This is going to be a totally hands-on mini episode with bot ideas you can steal. We will put the bot links and the bot templates in the show notes, and I hope this is a really specific way to get you up and running in your life a little bit better with Grokbot. This episode is brought to you by WorkOS. AI has already changed how we work. Tools are helping teams write better code, analyze customer data, and even handle support tickets automatically. But, there's a catch.
今天我要聊的，是最近大家都在聊的东西：Grok Bot。没错，我之前做过一期，名字起得很有爱，叫“Grok Grok Grok”，那期我给大家整体概览了 Grok Bot、新的 Grok 模型，还有 Cursor 新推出的 GitHub 替代品 Origin。不过今天我要专门讲 Grok Bot。跟 Grok Bot 共事了好几周之后，我得跟你们说句实话：我已经把我所有的 OpenClaw 都干掉了，几乎全面转到了 Grok Bot。这期我就给你们演示几个非常实用的 Grok Bot 用例，讲讲为什么我觉得它眼下比我之前跑的一些 OpenClaw 更好，它还缺什么，以及哪些东西我特别迫不及待想让你们试试。这是一期纯实操的迷你节目，里面的 bot 点子你们尽管拿去用。我们会把 bot 链接和 bot 模板放进节目说明里，希望用这种非常具体的方式，帮你们把 Grok Bot 用起来，让生活顺手一点。本期节目由 WorkOS 赞助。AI 已经改变了我们的工作方式。各种工具正在帮团队写出更好的代码、分析客户数据，甚至自动处理客服工单。但有个问题。
[1:13] Claire
These tools only work well when they have deep access to company systems. Your co-pilot needs to see your entire code base. Your chatbot needs to search across internal docs. And for enterprise buyers, that raises serious security concerns. That's why these apps face intense IT scrutiny from day one. To pass, they need secure authentication, access controls, audit logs, the whole suite of enterprise features. Building all that from scratch, it's a massive lift. That's where WorkOS comes in. WorkOS gives you drop-in APIs for enterprise features, so your app can become enterprise-ready and scale upmarket faster. Think of it like Stripe for enterprise features. OpenAI, Perplexity, and Cursor are already using Work OS to move faster and meet enterprise demands. Join them and hundreds of other industry leaders at workos.com. Start building today. Okay, quickly before we get into use cases, let's just remind you of exactly what Grok Bot is. Grok Bot is the new multi-agent platform from the SpaceX AI team, which is really positioned as AI teammates you can give real work. And this has been my experience. You all know I love multiple open claws. I love to name my agents specific names and give them specific jobs. And Grok Bot has a very similar feel where you can define agents, give them jobs, and assign them work to do.
这些工具只有深度接入公司系统，才能真正好用。你的 copilot 得能看到整个代码库，你的聊天机器人得能搜遍内部文档。而对企业买家来说，这就带来了严重的安全顾虑。所以这类应用从第一天起就要面对 IT 部门的严格审查。想过关，就得有安全认证、访问控制、审计日志，整套企业级功能一个都不能少。这些全从零搭起来，工程量巨大。这就轮到 WorkOS 出场了。WorkOS 提供即插即用的企业级功能 API，让你的应用更快达到企业级标准，更快拓展大客户市场。你可以把它理解为企业级功能界的 Stripe。OpenAI、Perplexity 和 Cursor 都已经在用 WorkOS 来提速、满足企业客户的需求。去 workos.com 加入它们以及数百家行业领先者的行列，今天就开始构建吧。好，进入用例之前，先快速帮大家回顾一下 Grok Bot 到底是什么。Grok Bot 是 SpaceX AI 团队推出的全新多 agent 平台，它的定位其实就是能交给它真活儿干的 AI 队友。我的体验也确实如此。你们都知道，我很喜欢同时养好几个 OpenClaw，喜欢给我的 agent 起专门的名字、分派专门的工作。Grok Bot 给人的感觉非常相似：你可以定义 agent，给它们安排岗位，再给它们派活。
[2:41] Claire
Looking at Grok Bot, there's just a couple things that I think you need to know. First of all, Grok Bot is very simple. It looks a little bit like iMessage, a little bit like terminal with just a couple affordances that make it nice to write code and have computer use, but there are a couple key primitives of Grok Bot I think is important to know as you get started. First are the Groks, the bots. I don't know what we call them. I'm going to call them bots. The bots. As you can see on the left hand of my screen, you can define individual agents. To create an agent, you just click this plus sign, and then you can either search your existing bots. Look, I was correct, they're called bots, capital B. Or you can create a new bot. Fun fact, if you create a new bot with a specific name, it will infer from that bot's name what its job is. So, if you, like me, created one of your first bots named Proddy McProd, it's going to understand that it's probably going to work with you on products.
说到 Grok Bot，我觉得有几件事你们需要知道。首先，Grok Bot 非常简洁。它看起来有点像 iMessage，又有点像终端，只多了几个让写代码、用 computer use 更顺手的小设计。不过刚上手时，有几个 Grok Bot 的核心构件我觉得很值得了解。第一个是那些 Grok，也就是 bot。我也不知道该怎么称呼它们，我就叫它们 bot 吧。bot。你们可以看到，在我屏幕左侧，你可以定义一个个独立的 agent。要创建 agent，只要点这个加号，然后你可以搜索已有的 bot——看，我说对了，它们就叫 Bot，大写 B——或者新建一个 bot。有个好玩的点：如果你给新 bot 起了个具体的名字，它会根据名字推断自己的工作是什么。所以如果你像我一样，最早建的 bot 里有一个叫 Proddy McProd，它就会明白，它大概是要跟你一起搞产品的。
[3:41] Claire
So, you can see here I've named a couple bots, but these are sort of the threads, the agents, the individual defined scope and context that you're going to be working with. And just general recommendation, I really like again this sort of like bot as colleague, bot as coworker, bot per job framework. So, this is why it works really well with my mindset. is I like to hire my bots like I hire people for specific jobs and with specific names and that is the kind of like fundamental way that Grok bot works. The second thing that you need to know about Grok bot are plugins. So, plugins are combinations of skills and connectors that allow you to interact with different parts of your stack. Um the most common integrations and plugins that you're going to use are going to be these productivity ones. So, you can see the ones I've added at the top. Your Gmail, calendar, Google Drive. I have Granola, GitHub, Sentry, Chat PRD. I have a bunch of them.
你们可以看到，我这里给几个 bot 起了名字，这些其实就相当于一条条线程、一个个 agent，也就是你要打交道的、各自界定好范围和上下文的独立单元。给个通用建议：我还是非常喜欢这种框架——bot 即同事、bot 即搭档、一个岗位一个 bot。这也是它跟我的思路特别合拍的原因：我喜欢像招人一样招我的 bot，为具体的岗位招、起具体的名字，而这基本上就是 Grok Bot 最根本的运作方式。关于 Grok Bot，你需要知道的第二件事是 plugin。plugin 是 skill 和 connector 的组合，让你能跟自己工具栈里的各个部分打交道。嗯，你最常用的集成和 plugin 会是这些效率类的。你们可以看到我在最上面加的这些：Gmail、日历、Google Drive。我还有 Granola、GitHub、Sentry、ChatPRD。我装了一大堆。
[4:40] Claire
This is where I fell in love with Grok bot. The connector experience is really good. One, because you'll rarely go into this screen. You will rarely I'm showing you this screen because I'm trying to give you the world tour of Grok bot, but you'll rarely have to actually explicitly go into the Grok bot screen and set up plugins. Often your bot will just prompt you to connect the plugins that it needs and then you go through a really easy O off flow and then you're off to the races. The other thing I love about Grok bot and I called this out in my earlier review is that you can connect multiple accounts per plugin. And again, thank you SpaceX AI team for this killer feature um where I have six email addresses. I actually have more than this. I probably have 10. They can all be connected. My Grok bot can switch and move between all of them. Super simple. In case you missed it, OpenAI um released multi-Gmail, calendar, and drive, I think. Don't quote me. Um connectors for Codex and work. So, I I see some of these other harnesses kind of like picking up on how important this is, but especially as an entrepreneur that runs multiple businesses, the ability to connect multiple slots, multiple linears, multiple Gmails, all those sorts of things have been super helpful. And it's just really elegant the way that these connectors are done. The final thing that you need to know is that Grok Bot has a computer and it has routines. So,
我就是在这儿爱上 Grok Bot 的。它的 connector 体验真的很好。第一，你很少需要进这个页面。你很少……我给你们看这个页面，是因为想带你们把 Grok Bot 整个参观一圈，但实际上你很少需要专门跑到 Grok Bot 的页面里去设置 plugin。通常你的 bot 会直接提示你连接它需要的 plugin，你走一个非常简单的 OAuth 流程，然后就可以开跑了。我喜欢 Grok Bot 的另一点——我在之前的评测里也专门提过——是每个 plugin 都能连接多个账号。再次感谢 SpaceX AI 团队做出这个杀手级功能，嗯，我有六个邮箱地址，其实还不止，大概有 10 个，全都能连上。我的 Grok Bot 可以在这些账号之间来回切换。超级简单。可能有人没注意到：OpenAI，嗯，好像发布了支持多账号的 Gmail、日历和 Drive——别把这话当准啊——嗯，就是给 Codex 和 work 用的 connector。所以我看到其他一些 harness 也开始意识到这件事有多重要。但尤其是对我这种同时经营好几门生意的创业者来说，能连多个 Slack、多个 Linear、多个 Gmail 这类功能，真的帮了大忙。而且这些 connector 做得真的很优雅。你需要知道的最后一件事是，Grok Bot 有一台电脑，还有 routine。所以，
[6:10] Claire
every Grok Bot has a virtual machine which it can do work. This means you can log into websites, it means you can install things, you can run code generation, you can run repos locally. So, it does have its own computer that you can actually click into and yourself run. This runs in the cloud. So, if you switch like me to Grok Bot on your phone, you'll have continuity of tasks, which is really nice. And then it has routines, which is just scheduled times it does stuff for you. So, when I talk to you about how I design my Grok Bots, I'm going to show you how I define them, what routines I give them, how I work with them, and then how we use plugin and computer to get jobs done. Now, the caveat that I want everybody to hear, including the bot product team, is these are still single player. This is the one thing where an Eve agent, which I've done an episode on, or an Open Claw, which I've done many episodes on, really still wins is you can't put a Grok Bot in the group chat. And I want a Grok Bot in the group chat. Once you get addicted to the bot, you want to share this with other people. They have released a share a bot template feature in the past week where you can share your bot with your team and they can have the same instructions and routines and stuff like that, but it's just not the same as a single bot between two folks chatting with it. I really look forward to that feature from the team whenever they get it live.
每个 Grok Bot 都有一台虚拟机，可以在上面干活。这意味着你可以登录网站、可以安装东西、可以跑代码生成、可以在本地跑代码仓库。所以它确实有一台自己的电脑，你还能点进去亲自操作。它跑在云端。所以如果你像我一样换到手机上用 Grok Bot，任务可以无缝衔接，这点真的很棒。然后它还有 routine，其实就是在定好的时间替你做事。所以接下来讲我怎么设计我的 Grok Bot 时，我会给你们看我怎么定义它们、给它们配了哪些 routine、我怎么跟它们协作，以及我们怎么用 plugin 和电脑把活干完。不过有个提醒，我希望大家都听到，包括 bot 的产品团队：这些 bot 目前还是单人模式。在这一点上，Eve agent（我专门做过一期）或者 OpenClaw（我做过很多期）依然明显胜出：你没法把 Grok Bot 拉进群聊。而我就是想在群聊里放一个 Grok Bot。一旦你对 bot 上了瘾，就会想跟别人分享。他们过去一周刚发布了分享 bot 模板的功能，你可以把 bot 分享给团队，大家就能用同样的指令、同样的 routine 之类的，但这跟两个人一起跟同一个 bot 聊天，终究不是一回事。我真的很期待团队哪天把这个功能上线。
[7:42] Claire
Okay, so that is that was the fundamentals of GrokBot. Let's go into a couple specific ways I use it. I'm going to cover kind of a general purpose chief of staff bot. I'm going to look at some of my business bots and I'm going to end with some of the more fun personal bots that I have had a really delightful experience with. So first, let's talk with Chief. Um Chief, the chief of staff bot, you can see here Chief has got the salute. Um it doesn't even actually have a name. It's just named this emoji. But Chief is just my general purpose keep my life aligned, go through my emails, go through my calendar, make sure I'm on top of stuff bot. Chief is who has killed Polly. If you are new here, Polly is my beloved OpenClaw. She has deleted my calendar. She has responded to emails. She has texted people that I'm late. Polly is the bar for a gentle co-worker and I regret to inform you I have murdered murdered Polly. In fact, I had Polly kind of murder herself. It was very meta. I will show you quickly how to migrate from OpenClaw to um GrokBot if you want.
好，以上就是 Grok Bot 的基础知识。接下来讲几个我具体怎么用它的方式。我会先讲一个通用型的幕僚长 bot，再看看我几个做生意用的 bot，最后讲几个更好玩的个人 bot，用起来体验真的非常愉快。首先，我们来聊聊 Chief。嗯，Chief，也就是幕僚长 bot，你们可以看到这里 Chief 是个敬礼的表情。嗯，它其实连名字都没有，名字就是这个 emoji。Chief 就是我的通用型 bot，负责让我的生活保持有序、过一遍我的邮件、过一遍我的日历、确保各种事我都掌控得住。干掉 Polly 的正是 Chief。如果你是新来的：Polly 是我心爱的 OpenClaw。她删过我的日历，替我回过邮件，还给别人发短信说我要迟到了。Polly 是 agentic 同事的标杆，而我很遗憾地通知大家，我把 Polly 谋杀了，谋杀了。其实，我算是让 Polly 亲手了结了自己，非常 meta。如果你们想看，我会快速演示一下怎么从 OpenClaw 迁移到，嗯，Grok Bot。
[8:57] Claire
But Chief is my now chief of staff and doing quite a good job. So, what do I have Chief do? Well, I have Chief do basic chief of staff stuff. So, on an hourly basis, Chief sweeps my inbox, my calendar, and my Slack. And again, I have like six inboxes, six Slacks, many calendars, many meetings. And it's only going to ping me when it needs me. So, it's supposed to clear out emails I don't need to look at. It's supposed to just leave things unread that I don't need to worry about, but it's going to ping me and be very high signal about what I need to pay attention to. And I run this hourly, sort of like business hours, which for me are like 6:00 a.m. to 9:00 p.m. Um, 7 days a week. I don't really run it overnight. I I don't want people to get used to me responding to them overnight, but we'll see. And it's going to archive work that stays silent. The other thing that I've trained Chief is how to talk like me. I will say the Grok model sniffs of Claude, um, in that it's just really a terrible writer. And one of my complaints about Grok bot is that it has been tuned clearly to be brief and token efficient.
不过 Chief 现在是我的幕僚长，干得相当不错。那我让 Chief 干些什么呢？嗯，就是些基础的幕僚长工作。每小时一次，Chief 会扫一遍我的收件箱、日历和 Slack。再说一遍，我有大概六个收件箱、六个 Slack、好多个日历、好多会议。而它只在需要我的时候才 ping 我。它的任务是清掉我不需要看的邮件，我不用操心的东西就原样留着未读，但对我需要关注的事，它会 ping 我，而且只挑高价值的信号。我是每小时跑一次，大致在工作时间内，对我来说就是早上 6 点到晚上 9 点，嗯，一周 7 天。夜里我基本不跑。我不想让大家习惯我半夜回消息，不过走着瞧吧。一直没动静的事，它就直接归档。我还训练了 Chief 另一件事：怎么像我一样说话。我得说，Grok 模型有股 Claude 的味道，嗯，就是说它文笔真的很烂。我对 Grok Bot 的抱怨之一是，它明显被调成了追求简短、节省 token。
[10:16] Claire
And that means sometimes it just says crazy stuff. It tries to compress compress a sentence that would make sense if you wrote out the sentence into like three or four words, and it just doesn't have a very natural voice. It doesn't have sort of inscrutable Claude slop in that it's too long or verbose. It's actually the opposite. It's too clipped and short, and it's hard to understand what it means. So, one of the first things I did is said, "Go through my emails and really pull out my voice." And I will say I've tried this a couple times with a couple models, a couple harnesses. I've been really happy with the prompt that Grok bot put together. Again, I have short short warm funny emails, never an M dash. I usually open emails with hey. I usually sign them off with a little C. I have scheduling links, all that kind of stuff. And it's done a pretty good job. I still don't love it writing on my behalf, but for low stakes stuff, it definitely works.
这就导致它有时候会说出很离谱的话。一句本来完整写出来很好懂的话，它非要压缩、压缩成三四个词，而且它的语气就是不太自然。它倒没有那种让人摸不着头脑的 Claude slop，也就是写得太长、太啰嗦。其实恰恰相反：它太简短、太干巴，很难看懂它到底想说什么。所以我最早做的事情之一，就是跟它说：“把我的邮件过一遍，把我的说话风格真正提炼出来。”我得说，这件事我用好几个模型、好几个 harness 都试过几次，而 Grok Bot 整理出来的这个 prompt 让我非常满意。还是那些特点：我写的是很短很短、温暖又有趣的邮件，从来不用 em dash（破折号）。我开头一般写 hey，落款一般就一个小小的 C。邮件里会有约时间的链接，诸如此类。它做得相当不错。我还是不太喜欢让它替我写东西，但对无关紧要的事，它绝对够用。
[11:11] Claire
So, I've trained Grok bot, um, Chief on my voice, and then it does that hourly sweep. It does a morning briefing, and it does a weekend plan ahead, so I know what's happening in my work life in the weekend ahead. And then it can go back and forth with me on alerts that it thinks I need to know about. For example, right here you can see I got um some data transfer edge request spikes on the website. I think that's because we released the article today. I think that's because we released a podcast today and a lot of people come visit the website after we release a podcast. But it said it's worth looking at, but you can wait till after your meeting. I've been really pleased with how Chief works. That being said, I have had to tune it and what I've had to tune in terms of Grokbot versus OpenClaw that I think was a little bit better is OpenClaw had that heartbeat function. So, if I said, you know, like every 5 minutes or 30 minutes or whatever, I just need you to be more proactive.
所以我用我的说话风格训练了 Grok Bot，嗯，训练了 Chief，然后它会做那个每小时一次的扫描。它会做一份晨间简报，还会做一份周末的提前规划，这样我就知道接下来这个周末工作上有哪些事。然后，对于它觉得我需要知道的警报，它可以跟我来回沟通。比如就在这里，你们可以看到，嗯，网站上出现了一些 data transfer、edge request 的峰值。我觉得是因为我们今天发了文章。我觉得是因为我们今天发了一期播客，每次我们发完播客，都会有很多人来访问网站。不过它说这值得看一眼，但可以等你开完会再说。我对 Chief 的表现一直很满意。话虽如此，我还是不得不调教它。拿 Grok Bot 跟 OpenClaw 比，我不得不调的、而且我觉得 OpenClaw 稍微做得更好的一点是：OpenClaw 有那个 heartbeat 功能。所以如果我说，你知道的，比如每 5 分钟、30 分钟或者随便多久，我就是需要你更主动一点。
[12:09] Claire
Out of the box, I felt like OpenClaw was a lot more proactive. It was hard to maintain and hard to get to that productivity, but it was sort of like more natural. Here, I really had to tell Chief a couple times, like put this on a schedule. Why aren't you doing this? I asked you to watch my emails. And so, I would say being a little bit more explicit about when you want it to run routines, you kind of have to manage that. It's easy to see because it's set up in the settings, but it is something that I noticed that you have to do pretty specifically. Okay, so that's Chief, my business chief of staff, but then of course, we have Tradbot. And Tradbot is my family agent. Now, I have a very complicated business life. I have an even more complicated home life. I've got three kids, three boys. I've got a baby. We're in apparently 80 different sports this year. We're teaching pre-algebra. We're teaching people to read. We're teaching babies to sleep.
开箱即用这一点上，我觉得 OpenClaw 要主动得多。它维护起来很麻烦，也很难真正用出那种生产力，但用起来更自然一些。而在这边，我真得跟 Chief 说好几遍，比如「把这个排进定时任务」「你怎么没在做这个？」「我不是让你盯着我的邮件吗？」所以我想说，你希望它什么时候跑 routine，得交代得更明确一点，这件事基本得你自己管起来。这些都配在设置里，所以一眼就能看到，但我确实注意到，这一步你得交代得相当具体。好，这就是 Chief，我工作上的幕僚长。当然，接下来还有 Tradbot。Tradbot 是我的家庭 agent。我工作这摊事已经够复杂了，家里的生活还要更复杂。我有三个孩子，三个男孩，还有一个小宝宝。今年我们家好像报了 80 种不同的运动。要教预备代数，要教人认字，还要教小宝宝睡觉。
[13:10] Claire
We're doing all the things. I have a delightful husband upstairs who takes a lot of our family operations off my plate. Very, very appreciative of that. But we need help and the help we get is an agent. And this is what I have to say generally about parenting {slash} agents for the home is the ideal thing for an agent for a home is to get you off your computer and with your family. So, that is always my goal with a trad agent, a household agent, is I actually don't want to spend a lot of time with the agent. That's a failure state. I want the the agent to make it really easy for me to spend time with my kids off the computer. So, I'll talk a little bit about what I do with these agents. It may sound familiar to you if you've listened to my podcast about Open Claw about 6 months ago. So, um of course we do a weekday family digest, but more specifically we do a kitchen table newspaper that outlines highlights about our day, the kids' days, important reminders, but is printed off this beautiful um HP printer I have over here and gets set on the table next to our kids so they can read about it, we can all read about it.
什么事都得管。我老公人特别好，这会儿就在楼上，家里很多日常运转的事都是他替我扛着，我非常非常感激。但我们还是需要帮手，而我们找来的帮手就是 agent。关于育儿，或者说家用 agent，我总体想说的是：家用 agent 最理想的状态，是让你离开电脑、回到家人身边。所以我对 Tradbot 这个家务 agent 的目标一直是：我其实不想花很多时间跟 agent 打交道，要是那样就算失败了。我希望 agent 能让我很轻松地离开电脑，去陪孩子。下面我简单讲讲我用这些 agent 做什么。如果你听过我大约 6 个月前讲 OpenClaw 的那期节目，可能会觉得有点耳熟。当然，我们有一份工作日家庭简报，更具体地说，是一份「餐桌小报」，概括我们这一天、孩子们这一天的要点，还有重要提醒。不过它是用我旁边这台漂亮的 HP 打印机打出来的，放在餐桌上孩子们旁边，他们可以看，我们大家也都可以看。
[14:24] Claire
And of course I don't want to dox my beautiful children, but I will show you a sort of anonymized version of what this um newsletter looks like. So, it's got a title across the top. It's got um a schedule, so who has our winter spelling test coming up. It's Labor Day, so we're not going to have school on Monday. Um we live in San Francisco, so it will show the weather which is always between 55 and 62 at least in um August, and so it'll tell tell us what we need to wear, always wear a light jacket. I can make this a fixed script and it would probably be the same. And then it's saying, "Okay, school's going to be misty and foggy." My kids go to school kind of um in the in the fog in the woods, so this is good to know. And then for each kid it kind of says like, "What do we know from the emails from school? What do we know about your homework? What's happening up this weekend?" And then mom and dad tasks, and I will tell you the straight truth. I think I am I'm a tiger mom. I'm on top of my kids' homework. And this morning I read this I read this newsletter, not this specific example. I read this newsletter, and so it said, "Don't forget middle kid has math homework due on Wednesday."
当然，我不想曝光我家可爱孩子们的隐私，不过我会给你们看一个匿名化处理过的版本，看看这份小报长什么样。最上面横着一个标题。然后是日程，比如谁的冬季拼写测验快到了。赶上劳动节，所以周一不用上学。我们住在旧金山，所以它会显示天气——至少在八月，这里的气温永远在 55 到 62 华氏度之间——然后告诉我们该穿什么：永远是穿件薄外套。这块我完全可以写成固定脚本，结果估计也一模一样。接着它会说：「好，学校那边会起雾，雾蒙蒙的。」我孩子上学的地方差不多就在树林里，雾气弥漫，所以知道这个挺有用。然后每个孩子都有一栏，大概是：「学校邮件里说了什么？你的作业情况如何？这个周末有什么安排？」再往下是爸爸妈妈的待办。我跟你们说句大实话，我觉得我算是个虎妈，孩子的作业我一直盯得很紧。今天早上我看了这份小报——不是这个示例——我看了小报，上面写着：「别忘了，老二的数学作业周三要交。」
[15:34] Claire
And in my mind I was like, "I haven't seen math homework." It was math homework was not in my head. And you know, he's he's little. I want to make sure that I'm on top of things, and it was just one of those like very nice quality of life things. Wasn't on a computer, wasn't an email, was printed out on my kitchen desk, and allowed me to kind of know what was going on and not forget all the things that we seemingly are juggling. And then my favorite part on the right, it has kid-friendly news topics. Um the Pokémon World Champions were in San Francisco, and so and talks about that event, which was here. I was really excited about this. This came up in a couple of our newsletters, but the NASA telescope blasted off this week. So just like a really cool fun things, fun facts for us to talk about um at the kitchen table in the morning when we're having breakfast or doing our homework that I think is really fun. Um I do have to steal a kind of like little minor workflow from my husband, which is you can use an email to Kindle address to email this kind of newsletter to your Kindle and read it. I think it's such a genius like I idea again to get off a laptop, get away from your phone, but still read the news that you care about or have a summary. A Kindle can be a nice thing, and you can email any PDF to your email with Kindle address. And so that can be another way if you make this not for your kids, but for yourself,
我心里一愣：「我没见过什么数学作业啊。」数学作业这件事压根不在我脑子里。你知道，他还小，我想确保自己把事情都掌握住，而这就是那种特别能提升生活品质的小细节。不在电脑上，也不是一封邮件，而是打印出来放在我厨房的桌上，让我大致了解家里在发生什么，不会忘掉我们好像同时在应付的那一大堆事。然后是我最喜欢的右边这块，有适合孩子看的新闻话题。Pokémon 世界锦标赛在旧金山举办，小报就讲了这场在我们这儿办的活动。我对这个特别兴奋。这件事在我们好几期小报里都出现过；另外，NASA 的望远镜这周发射升空了。就是一些很酷、很好玩的事和冷知识，早上我们在餐桌边吃早饭或写作业的时候可以聊一聊，我觉得特别有意思。这里我得偷师我老公的一个小工作流：你可以用「发送到 Kindle」的邮箱地址，把这类小报发到你的 Kindle 上读。我觉得这主意简直是天才，同样是为了离开笔记本、远离手机，但照样能读到你关心的新闻，或者看一份摘要。Kindle 是个好东西，任何 PDF 你都可以发到你的 Kindle 收件邮箱。所以如果你做这个不是给孩子，而是给自己，这也可以是另一种方式，
[16:59] Claire
that you can ingest this kind of information. Okay, so um morning digest kitchen table newsletter, and then just making me aware I am supposed to be. So this uh kicks off at 2:30 every afternoon before school pick up, and it just asks, "Claire, EJ, or someone else, who is picking up the kids? What do we need to bring? Do we have the jujitsu gear? Do we have the soccer snacks? Um do we have conflicts where piano's over here and baseball's over there? Do we have the things?" And again, I hope that parents can or maybe I don't hope that they can empathize with with this, but we are just every day living our um best extracurricular life. Sometimes I have meetings, sometimes my husband has meetings, and just knowing getting us really coordinated just in time to head out the door and get our kids to the right things when it seems like every week those things might change schedule just a little bit has been super helpful. And then the mega version of that, which is a Friday preview of what's ahead on Saturday and Sunday.
让你获取这类信息。好，早间简报、餐桌小报，然后就是提醒我该在什么地方。这个每天下午 2:30、接孩子放学之前启动，它就问：「Claire、EJ 还是别人，谁去接孩子？要带什么？柔术装备带了吗？足球课的零食带了吗？有没有冲突，比如钢琴课在这头、棒球在那头？东西都备齐了吗？」再说一次，我希望家长们能——或者说我倒不希望大家能——对这个感同身受，但我们家就是每天都在把课外班人生过到极致。有时候我要开会，有时候我老公要开会。这些安排好像每周时间都会稍微变一变，所以能赶在出门前把我们协调好、把孩子送到该去的地方，这真的帮了大忙。然后还有它的超级加强版：每周五预告周六、周日的安排。
[18:03] Claire
Again, we hate ourselves, so we've signed our kids up for three sports across the entire city, and sometimes one kid needs to be at the marina and another kid needs to be in Woodside, and then we have a baby. And we just need to know who needs to go where. Just a summary of like, "Here's what's happening this weekend. Here's when, you know, you have a bye week. Here's what you need. Here's when you're carpooling someone." has been really, really helpful and keeps us in line. I have released Chad Bot as a template if you want to borrow it, just go to my Twitter or look in the show notes and I will share you all these templates, but super, super useful um bot. I love them. This episode is brought to you by Hyper Agent, the platform for deploying always-on agents that actually run your business. With Hyper Agent, you build agents in the cloud and deploy them where your work already happens, like Slack, Telegram, or email. An agent will scan your inbox and draft replies to vendor follow-ups. Another monitors competitors and spins up rich ad kits and landing pages. A third notices a deal going cold in Salesforce and writes the save email with full account context. These aren't chatbots waiting for a perfect prompt.
还是那句话，我们纯属自找罪受，给孩子报了三项运动，场地遍布全城。有时候一个孩子得去 Marina，另一个得去 Woodside，然后我们还有个小宝宝。我们就是得知道谁要去哪儿。来一份汇总就好：「这周末有这些安排；你哪周轮空没比赛；你需要带这些；什么时候轮到你拼车捎人。」这真的非常非常有用，让我们不掉链子。我已经把 Tradbot 做成模板发布了，想借用的话，去我的 Twitter 或者看节目说明，这些模板我都会分享给大家。总之是个超级超级好用的 bot，我太爱它们了。本期节目由 HyperAgent 赞助播出。HyperAgent 是一个部署常驻 agent 的平台，这些 agent 能真正帮你把业务跑起来。用 HyperAgent，你在云端搭建 agent，再把它们部署到你本来就在干活的地方，比如 Slack、Telegram 或邮件。一个 agent 扫描你的收件箱，给供应商的跟进邮件起草回复；另一个盯着竞争对手，快速生成丰富的广告素材包和落地页；第三个发现 Salesforce 里有笔单子在变冷，就结合完整的客户背景写一封挽单邮件。它们可不是干等着完美 prompt 的聊天机器人。
[19:15] Claire
They're proactive, learning your preferences, retaining your playbooks, and getting better with every run. One user built four agents to run an outbound sales pipeline. Prospecting, outreach, follow-ups, CRM updates, all in a single afternoon. No local setup, no VPS bills, no fragile permissions on your laptop, just powerful agents with full control over skills, tools, and guardrails. How I AI listeners get $100 in free inference to start building. Claim yours at hyperagent.com/howiai. Okay, moving to some engineering use cases that I think are quite useful. I have two that I will show you both around code review and keeping code moving in a healthy way. One is look good to me, the PR closer. I don't know about you all, but I am just opening PR after PR after a PR after PR. And we have to as part of our SOC 2 compliance posture and controls, we do review the PRs. We review them both agentically and as humans. And like PRs are stacking up a little bit because it's way more fun to issue a PR than review a PR. So, if you have empathy that your job has become reviewing PRs and you don't like it, I have empathy, too. So, I created look good to me, the PR closer, which every day goes through my PRs and sees what needs to be merged, what needs to be closed, what needs to be rebased, um responds to comments, sends Slack, and does all the things to basically be like an annoying engineer manager to keep things moving along in the PR pipeline. Right now, I have a kind of kooky bananas stacked PR um with a bunch of different branches stacked on top of it, all of which need to be rebased and monitored for bug bot feedback and all this stuff, and look good to me. The PR closer is managing all that for me as well. Um why I want to show this one is uh it can Grok bot can kick off cursor cloud agent um coding jobs. And so, you can see here that these rebases or feedback on different PRs can be done by cursor. So, I've also allowed it to and given it some rules about writing in the
它们会主动干活，学习你的偏好，记住你的 playbook，每跑一次都更进一步。有位用户搭了四个 agent 来跑一整条 outbound 销售管线——挖掘潜客、主动触达、跟进、更新 CRM——一个下午全部搞定。不用本地配置，没有 VPS 账单，笔记本上也没有一碰就坏的权限设置，只有强大的 agent，skill、工具和护栏全由你掌控。How I AI 的听众可以领取 100 美元免费推理额度，开始动手搭建。去 hyperagent.com/howiai 领取吧。好，接下来讲几个我觉得相当实用的工程类用例。我给你们看两个，都跟代码审查、让代码健康地往前推进有关。第一个是 Looks Good To Me，PR 收尾员。不知道你们怎么样，反正我是一个接一个、没完没了地开 PR。而作为 SOC 2 合规体系和控制措施的一部分，我们必须审查 PR，既让 agent 审，也由人来审。结果 PR 有点越堆越多，因为提 PR 可比审 PR 好玩多了。所以，如果你也有同感，觉得自己的工作变成了审 PR 而且你并不喜欢，我也感同身受。于是我做了 Looks Good To Me 这个 PR 收尾员。它每天把我的 PR 过一遍，看哪些该合并、哪些该关闭、哪些该 rebase，还会回复评论、发 Slack 消息，反正什么都干，基本上就像个烦人的工程经理，推着 PR 流水线里的事往前走。眼下我有一个乱到离谱的 stacked PR，上面叠了一堆不同的分支，每个都得 rebase，还得盯着 Bugbot 的反馈之类的，这些也都是 Looks Good To Me 这个 PR 收尾员在帮我管。我想展示这个的原因是，Grok Bot 可以启动 Cursor Cloud Agents 的编码任务。所以你在这里能看到，这些 rebase，或者不同 PR 上的反馈修改，都可以交给 Cursor 来做。所以我也授权了它，还给了它一些规则，关于怎么在
[21:36] Claire
code base and updating things. And this is just a really nice again quality of life thing for our engineering team, so that we know exactly what needs eyeballs, review stamp, and can be merged. And I think with um look good to me the PR closer on Friday, I like really ran through about 50 PRs that had just been sitting on basically me to review. Some big, some small. Um and so, I got through them and our PR queue is much much healthier now. The other one, um which I think is a really great use case that I would love to to call out for folks is we have our SOC 2 um controls. They're managed in a central dashboard, and every day as a small team we have to go through and make sure that all of our monitors are green, that any monitors that are alerting are not so outside SLA, that we're closing vulnerabilities, all that kind of stuff. And so, I have built lockdown the SOC 2 control bot. And what this SOC 2 control bot does, is it actually logs into that dashboard we use to manage our SOC 2 controls, looks through all the controls, make sure that none of them need human attention. Um if there are code controls that we need to address, for example, a new vulnerability identified, it triages that vulnerability and issues a PR and then asks me to um review and approve it. And this is across both code controls and personnels or of operational controls, things like have we done an account audit? Um and so it's just a very nice to have someone, quote unquote, an agent monitoring this company process for us and making it really easy to interact with the responsibilities that we have um to our clients. And so I sometimes say this, we can put AI to work or we can have AI put us to work in a more effective way. And I really think that having AI put me to work against our SOC 2 controls and our um compliance and security position is really nice.
代码库里写代码、更新东西。这同样是个让我们工程团队日子好过很多的改进，我们能清楚知道哪些需要人看、哪些需要审查盖章、哪些可以合并。我记得周五靠着 Looks Good To Me 这个 PR 收尾员，我一口气过了大约 50 个 PR，这些 PR 基本上都卡在等我审，有大有小。总之我全都处理完了，现在我们的 PR 队列健康多了。另一个我觉得特别棒、很想专门跟大家说说的用例，是我们的 SOC 2 控制项。这些控制项在一个集中的仪表盘里管理，作为一个小团队，我们每天都得过一遍，确保所有监控项都是绿的、正在报警的监控项没有严重超出 SLA、漏洞在按时关闭，诸如此类。所以我做了 Lockdown，一个 SOC 2 控制项 bot。这个 SOC 2 控制项 bot 做的事情是：它会真的登录我们用来管理 SOC 2 控制项的那个仪表盘，把所有控制项看一遍，确认没有哪项需要人来处理。如果有代码类控制项需要处理，比如发现了一个新漏洞，它会先研判这个漏洞，提一个 PR，然后让我审查、批准。这既覆盖代码类控制项，也覆盖人员类或者说运营类控制项，比如「我们做过账号审计了吗？」所以，有个「人」——打引号的，其实是个 agent——替我们盯着公司这套流程，让我们能很轻松地履行对客户的责任，这感觉真的很好。我有时会这么说：我们可以让 AI 去干活，也可以让 AI 更有效地安排我们去干活。我真心觉得，让 AI 督促我去落实 SOC 2 控制项、守住我们的合规和安全状况，感觉非常好。
[23:39] Claire
It's just like having an intern who taps me on the shoulder every now and then and says, "Don't forget tomorrow is account review today." Or "Don't forget we're going to offboard um contractor B because they're they're no longer with the company and we need to go through their offboarding list." Again, we still drive these controls, but um having this bot to manage that is very helpful. And then finally, I do have to say something that has been really impressive from a quality perspective is migrating over Holly Help Desk, our help desk um customer support agent at ChatPurity, over to GrokBot. Um this again used to be an open cloud which was pretty good. I spent a lot of time giving it tools and access and controls and all that sort of stuff. Um but now it runs through GrokBot. And why I say I've been so impressed is in the last week, since running Holly Help Help Desk, I have gotten multiple people asking to leave reviews about our support being so good.
就像有个实习生时不时拍拍我的肩膀说：「别忘了，明天……今天要做账号审查。」或者「别忘了，我们要给外包人员 B 办离场，他们已经不在公司了，得把离场清单过一遍。」当然，这些控制项还是由我们自己主导，但有这个 bot 帮忙管着，真的很有帮助。最后，我必须说一件从质量角度看特别让我惊艳的事：把 Holly Help Desk——我们 ChatPRD 的帮助台客服 agent——迁移到了 Grok Bot 上。它以前也是一个 OpenClaw，效果其实挺不错，我花了很多时间给它配工具、权限、管控之类的。但现在它跑在 Grok Bot 上。我之所以说特别惊艳，是因为过去一周，自从 Holly Help Desk 跑起来之后，已经有好几个人主动提出要留评价，说我们的客服实在太好了。
[24:36] Claire
And I've not heard that before. I mean, you all love me, but no one has said like, "Let me leave a review for your exceptional customer support." But Holly Help Desk is crushing. And so I do have to say the quality from a customer service perspective is really good. So what she does is every hour she sweeps the Intercom and email inbox. She uses our support playbook and tools, and she manages um refunds, technical support fixes. She's empowered if there is a bug to fix it using cloud um Cursor Cloud agents. She is empowered to request refunds for me, and I really love this um request tool use approval flow. You can see here every time a refund needs to be um processed, it gives me a button. It says, "Should I refund or not?" I'm going to go ahead and refund Ruben's $19. It should push to me a Stripe request. That's Stripe request. I can open in Stripe. It's called an agent action. It allows me to explicitly approve that action for the agent to do on my behalf in Stripe, and then this the refund is issued, and Holly emails back. The other thing Holly does is on a weekly basis looks back 7 days and sees if there are any items we need to add either to our support playbook or to our docs to make sure that most of our support issues can be self-service. This is really helpful. And then finally, we have a ChatPurity community Slack.
这种事我以前从没遇到过。我是说，你们都很爱我，但从来没人说过：「让我给你们出色的客服留个评价吧。」可 Holly Help Desk 表现太猛了。所以我必须说，从客服的角度看，质量真的很好。她是这么干活的：每小时扫一遍 Intercom 和邮件收件箱，用我们的客服 playbook 和工具，处理退款、技术支持类的修复。如果有 bug，她有权限用 Cursor Cloud Agents 去修。她也有权限替我发起退款申请，而且我特别喜欢这个工具调用的请求审批流程。你看这里，每次有退款要处理，它都会给我一个按钮，问：「要不要退款？」我这就把 Ruben 的 19 美元退了。它应该会给我推送一个 Stripe 请求。就是这个 Stripe 请求，我可以在 Stripe 里打开，它叫 agent action。它让我可以明确批准 agent 代表我在 Stripe 里执行这个操作，然后退款就发出去了，Holly 再回复邮件。Holly 还会做另一件事：每周回看过去 7 天，看看有没有需要补进我们客服 playbook 或文档里的内容，确保大部分客服问题都能让用户自助解决。这个非常有用。最后，我们还有一个 ChatPRD 社区 Slack。
[26:07] Claire
And I'm really terrible at managing the ChatPurity community Slack. And so I have given Holly access to manage the ChatPurity community Slack, um look in support, and reply to those questions, and even prompt and manage um community engagement inside that Slack. I'll show you what it looks like. So you can see here, this is a message from Holly Help Desk. Um basically been I've been down um heads down on some awesome stuff. Um and there's some behind-the-scenes work going on in ChatPurity, and please drop a hello and instructions. And it says sent using Cursor because I did not send this. Holly sent this. So again, this is one of these things that helps me be more engaged with my community. I can then go and reply to comments, do all sorts of stuff, but I don't have to have that blank page or that reminder to do this work. Um the bot itself can prompt me to do it. Okay, finally, I want to end with a couple really fun use cases.
我真的很不擅长打理 ChatPRD 的社区 Slack。所以我给了 Holly 权限，让她来管 ChatPRD 社区 Slack：去 support 频道里看问题、回复这些问题，甚至还能在那个 Slack 里主动发起、带动社区互动。我给你们看看是什么样子。你看，这是 Holly Help Desk 发的一条消息。大意是：我最近一直在埋头搞一些很棒的东西，ChatPRD 也有不少幕后工作正在推进，欢迎大家来打个招呼、做个自我介绍。下面显示「sent using Cursor」，因为这条不是我发的，是 Holly 发的。所以还是那句话，这类 bot 能帮我跟社区保持更多互动。之后我可以去回复评论、做各种事，但不用自己对着一张白纸从零写起，也不用靠提醒来逼自己干这活儿。bot 自己就会来催我去做。好，最后我想用几个特别好玩的用例来收尾。
[27:04] Claire
So, these are more personal use cases that I have found to be quite delightful, and I hope that you will find interesting as well. One is Penny Pincher. Penny Pincher does exactly what you think she does, which is she goes into my email and finds pennies to pinch. She finds things to cancel. And so, I just say, "Go through my receipts, find subscriptions I should cancel, things I'm paying for that I shouldn't do." You And what was really interesting about using Penny Pincher, the Grok Bot, is that it did find things that I should cancel, like a Apple game that I was paying for since my kids were really little, and now they're big, they don't need it anymore. But, it's also found things that I can negotiate that will renew in the future. So, a good example it found was, "Our home insurance is going to renew in a couple months. Um I want you to I'm going to negotiate, find other rates, and go back to our agent with market rates against the policy that we have, so we can have a negotiated rate."
这几个更偏个人用途，我自己用下来觉得相当惊喜，希望你们也会觉得有意思。第一个是 Penny Pincher。Penny Pincher 干的就是你猜的那件事：她会翻我的邮箱，把能抠的钱都抠出来，找出该退订的东西。我只要跟她说：「把我的收据过一遍，找出我该取消的订阅，还有那些我在付钱、其实不该付的东西。」用 Penny Pincher 这个 Grok Bot，真正有意思的地方在于，它确实找到了我该取消的东西，比如一款 Apple 游戏，我从孩子们还很小的时候就一直在付钱，现在他们都长大了，早就用不着了。但它还找到了一些以后会续费、可以去谈价的项目。它找到的一个好例子是：「我们的房屋保险几个月后就要续保了。我想让你……我要去谈一谈，找找别家的报价，拿着市场价跟我们现有的保单做对比，再回头去找我们的保险经纪，好谈下一个更划算的价格。」
[28:05] Claire
It also says that a trial for Apple Creator Studio is ending in November. It's going to remind me ahead of that renewal, and I can decide whether or not I want to renew it or not. And then it noticed I wasn't using Audible, and it said, "You know, you've been paying for Audible, but you haven't been actually redeeming your Audible credits for a couple months." And so again, I paused that for 90 days because I have aspirations to listen to Audible. I'm not going to listen to Audible. Um but, it's going to remind me in November when that pause is ending, and help me decide whether or not I want to do it. Another thing that I had Penny Pincher do, which is not really penny pinching, it is really spending dollars, is I wanted a birth year Rolex. I just I want a fancy watch. I've been wearing this Apple Watch for my entire adult life. Um And so I said, "Can you go shop for me?" And it actually went into the marketplace and found the exact size, which is not the standard size, and a couple options in particular ones that were um ones that were released in the year that I was born, and it gave me a bunch of options, and then it told me what the market price should be against the watches on the market, and then identified ones that were open for negotiation and started negotiating for me. Now, I'm going to tell you all who I really am. I'm just I'm too low maintenance to buy this watch. So, I will be staying with my Apple Watch.
它还提醒我，Apple Creator Studio 的试用期 11 月就要结束了。它会在续费之前提醒我，到时候我再决定要不要续。然后它发现我没在用 Audible，它说：「你一直在为 Audible 付费，但已经好几个月没兑换过 Audible 的点数了。」所以我就把它暂停了 90 天，因为我心里一直怀着听有声书的远大志向。但我是不会去听 Audible 的。不过等 11 月暂停期结束时，它会提醒我，帮我决定到底还要不要继续。我还让 Penny Pincher 干过另一件事，这其实完全算不上省钱，反而是在花大钱：我想要一块出生年份款的 Rolex。我就是想要一块好表。成年以后我一直戴的都是这块 Apple Watch。所以我就问它：「你能帮我去挑挑吗？」结果它真的跑去了交易市场，找到了我要的那个精确尺寸——还不是标准尺寸——并挑出了几个选项，特别是在我出生那年发布的款式，给了我一大堆选择；接着它对照市面上在售的表，告诉我合理的市场价应该是多少，再找出其中可以议价的，直接开始替我砍价。不过我得跟大家坦白我到底是个什么样的人：我这人太好养活了，根本下不了手买这块表。所以我还是继续戴我的 Apple Watch 吧。
[29:25] Claire
Um if you all want to convince me that a grown-up watch is worth it, please do. But, I thought it was that was pretty interesting to have it go shop for a watch and even a negotiate a good price for this. I have created separate from Penny Pincher a Shopzilla bot that can just go shop things for me. I am trying to find a 30-in wide, 15-in deep bookcase for a corner of my house, and you can see here Shopzilla went out on their its browser, and it found me a bunch of different options that I can purchase for or buy that all match the dimensions. This is something that's a total pain that I would never want to do manually, and it really did it quite well and found some options that I wasn't able to find myself. And then the most fun personal use case, I will just end today's episode with my favorite Grok bot, which is Sylvie Style. She is going to help me buy clothes. Um Just had a baby. I'm still nursing that baby. I don't like my clothes.
如果你们想说服我，一块像样的「大人手表」值得买，欢迎来劝。不过我觉得，让它去帮我挑表，甚至还替我谈个好价钱，这件事挺有意思的。除了 Penny Pincher，我还单独建了一个 Shopzilla bot，专门帮我去买东西。我想给家里一个角落找一个 30 英寸宽、15 英寸深的书架，你们可以看到，Shopzilla 开着它自己的浏览器出去逛了一圈，给我找来一堆可以直接下单的选项，尺寸全都对得上。这种事特别磨人，我是绝对不想自己手动去弄的，而它做得相当好，还找到了一些我自己都没找到的选项。然后是最好玩的一个个人用例，我就用我最喜欢的 Grok Bot 来结束今天这期吧，那就是 Sylvie Style。她负责帮我买衣服。我刚生完宝宝，现在还在喂奶。我不喜欢我现在的衣服。
[30:30] Claire
They're not fun. I'm a podcaster, so I really only have to have cool clothes from the waist up. But, I have this beautiful aspiration board as many of us do about like what I would like to wear if I were human that left the house. And so I have this Pinterest board. And so what I gave Sylvie style is I gave her that Pinterest board. I made it public so she could look at it. She logged in and she went and combed through and created a visual language for herself about my style. I asked her to look on Reddit for personal stylist and stylist how they approach building people's wardrobe. So I was like, go find out what the experts do. And then Sylvie style built me my own style board including top priority items that I need or should buy um including basics, sweatpants because I was like, look I'm doing school drop off. We're not trying to be fancy. Some nice up-leveled workwear and then um some fun accessories like graphic tees and jewelry. And so this is really fun because again, this is like kind of a thing I like to do on my free time which is go shop and find things I like, but I really don't have I don't know. I just don't have confidence that I'm buying the right things, that they're going to all go together, that it's worth the time. And so being able to say like, this is what I like, these are the styles I like, build me a plan of high quality things that I can invest in and then give me a shoppable board has been super awesome,
穿着一点都不开心。我是做播客的，所以其实只要腰部以上穿得够酷就行。但跟我们很多人一样，我也有一块很美的「理想穿搭」灵感板，上面是假如我是个会出门的人类，我想穿成什么样。就是这个 Pinterest 看板。我给 Sylvie Style 的，就是这个 Pinterest 看板。我把它设成了公开，好让她能看到。她登录进去，从头到尾仔细翻了一遍，给自己总结出一套关于我风格的视觉语言。我还让她去 Reddit 上看看私人造型师和造型师们是怎么帮人搭建衣橱的。我的意思就是：去弄清楚专家们是怎么做的。然后 Sylvie Style 给我做了一块专属的风格看板，列出了我最需要或最该买的优先单品，包括基础款、运动裤——因为我跟她说了，听着，我是要送孩子上学的，没打算穿得多讲究。还有一些质感升级的工作装，以及一些好玩的点缀单品，比如印花 T 恤和首饰。这件事真的很好玩，因为逛街、找自己喜欢的东西，本来就算是我空闲时爱干的事，但我真的没有……我也说不好。我就是没有信心：买的东西对不对、能不能都搭在一起、值不值得花这个时间。所以能直接跟它说：这是我喜欢的，这些是我喜欢的风格，帮我规划一份值得投资的高品质单品清单，再给我一块能直接下单的看板——这真的超级棒，
[32:06] Claire
but the cherry on top is the Monday wardrobe shop. So every Monday at 8:00 a.m. it goes through and sees what retailers are running sales and then goes and finds pieces inside those sales that match my style and sends me a message with links to shops. So I'm going to show you what that looks like. So it looks like this. Um here's the Monday sale haul um given me, you know, about 10 things that I can go look at that match what I would like to buy that are actually on sale, so I'm saving a little bit money, um, that I can go purchase and maybe build into my wardrobe if I would decide to wear anything but AI startup hoodies. Okay, so that has been my world tour of Grok Bot. I'm going to leave you with a final tip, which is how to execute your open claws. And, um, I did this sadly, I did this with no joy, but I did do it and I think it's worth showing you. So, I have a rescue bot because when you're running open claw, you have to have a rescue bot to save all your other open claws because they're a nightmare to maintain, but I have this rescue bot.
不过锦上添花的是「周一衣橱采购」。每周一早上 8 点，它会去看看哪些零售商在搞促销，然后在这些折扣里挑出符合我风格的单品，给我发一条附带商店链接的消息。我给你们看看是什么样子。就是这样的。这是「周一折扣战利品」，给了我大概 10 件可以去看看的东西，都符合我想买的方向，而且确实在打折，能帮我省点钱；我可以买下来，慢慢添进我的衣橱——如果我哪天决定穿点 AI 创业公司连帽衫以外的衣服的话。好，以上就是我的 Grok Bot 巡礼。最后再送大家一个小技巧：怎么「处决」你的 OpenClaw。说来难过，我做这件事的时候毫无快乐可言，但我确实做了，而且我觉得值得给你们看看。我有一个救援 bot，因为只要你在跑 OpenClaw，就必须得有个救援 bot 来救你其他所有的 OpenClaw，因为它们维护起来简直是噩梦。总之，我有这么一个救援 bot。
[33:23] Claire
His name is the lifeguard. His only job is to manage the other bots and I said, "Hey, I want you to pull a secrets free package of my entire agent setup, crons, agent identities, rules, etc." Um, I'm going to move everything to Eve agents, but then I moved everything to, um, Grok bots. I'm really struggling with Gog off and it's making it impossible to use. So, it went through and actually provided me a, um, zip file that had all my agent identities, all my cron files, everything I needed, um, and I was able to just literally upload sub folders of that to, um, Grok Bot and it kind of like did brain transplant. It pulled over their personalities, pulled over their tasks, pulled over their connectors, and I was ready to go. And then, when it was time to kill the agents, I just said, "Kill Sam." I migrated him and the lifeguard went through and pulled all the crons, pulled all the, um, gateway configuration, pulled everything out and Sam went to sleep. So, not to end on the most morbid part of the episode, but that is how to migrate your beloved open claws to a new platform and then get rid of them. Now, what do I have to say having gone through this?
他叫 lifeguard（救生员）。他唯一的工作就是管理其他 bot。我跟他说：「嘿，帮我把整套 agent 配置打个不含任何密钥的包，包括 cron 任务、agent 身份设定、规则等等。」我本来打算把所有东西都搬到 Eve agent 上，结果后来全都搬到了 Grok Bot。我在 Gog auth 上卡得特别惨，搞得根本没法用。然后它就过了一遍，真的给了我一个 zip 压缩包，里面有我所有的 agent 身份设定、所有 cron 文件，我需要的全在里面；我就直接把其中的子文件夹上传到 Grok Bot，它就像做了一场换脑手术：把它们的性格搬了过来，把任务搬了过来，把 connector 也搬了过来，我马上就能开工了。等到该干掉这些 agent 的时候，我只说了一句：「干掉 Sam。」我已经把他迁移过去了，于是 lifeguard 过了一遍，撤掉了所有 cron 任务、所有 gateway 配置，把一切都清干净，Sam 就此长眠。我不想拿这期节目里最阴郁的部分来收尾，但这就是怎么把你心爱的 OpenClaw 迁移到新平台，然后再把它们处理掉。那么，经历了这一切，我想说些什么呢？
[34:43] Claire
UX matters. It just does. And I think open claws set the standard for what an autonomous teammate personal agent can do. Multiplayer was genius. Um use cases were awesome. But at the end of the day, I struggled so much to maintain my open claw, and I am a very technical person. I have tailscale running. I'm SSH'd into my Mac mini. I have a lifeguard claw. I have all this stuff, and it was just too hard. And so, I think um that SpaceX AI team really nailing a simple everything works out of the box 90% co-worker agent um has really just solved a lot of my problems, and I have let these agent rip. So, I've showed you, you know, a half dozen of them. I have probably 30 running at any one time. I would love to hear from you what your use cases are for Grok Bot, if there's any you missed, if there's any you want me to build from you. And in the meantime, enjoy your bots, and tell me what you get done with them. Thanks for joining How AI. I'll see you soon.
UX 很重要，就是这么回事。我觉得 OpenClaw 为「一个自主的、像队友一样的个人 agent 能做到什么」立下了标杆。多人协作（multiplayer）这点简直是天才设计。用例也都很棒。但说到底，维护我的 OpenClaw 实在太费劲了，而我还是个非常懂技术的人。我跑着 Tailscale，SSH 连着我的 Mac mini，还有一个 lifeguard claw，这些我全都有，结果还是太难了。所以我觉得，SpaceX AI 团队真正做对了一件事：做出一个简单的、开箱即用、能搞定 90% 需求的同事型 agent，这确实解决了我很多问题，我也就放手让这些 agent 撒开了跑。我给你们展示了大概五六个，而我同时在跑的大概有 30 个。很想听听你们都拿 Grok Bot 做什么、有没有我漏掉的用例、有没有想让我帮你们搭的。在那之前，好好享受你们的 bot，也告诉我你们用它们搞定了哪些事。感谢收看 How I AI，我们很快再见。
[35:52] Claire
Thanks so much for watching. If you enjoyed this show, please like and subscribe here on YouTube, or even better, leave us a comment with your thoughts. You can also find this podcast on Apple Podcasts, Spotify, or your favorite podcast app. Please consider leaving us a rating and review, which will help others find the show. You can see all our episodes and learn more about the show at how AI pod.com. See you next time.
非常感谢收看。如果你喜欢这个节目，请在 YouTube 上点赞、订阅，或者更好的是，给我们留言说说你的想法。你也可以在 Apple Podcasts、Spotify 或你常用的播客 App 上找到这档节目。欢迎给我们打个分、写条评价，这能帮更多人发现这个节目。所有剧集以及节目的更多信息，都可以在 howiaipod.com 上看到。下期见。